Feeling uninspired? ✨

I haven’t felt inspired lately, and I know that’s not uncommon for many of us leading busy lives. I recognize that long-term stress takes a toll on the mind and the body, and we need to learn to be patient with ourselves while we course-correct - or simply heal - to return ourselves back to optimal.

Todays podcast is me spilling the secrets of what I do when I’m not particularly motivated to do anything.

By sharing this, I hope you can pick up a few practices that you can use when you need a little motivation… or a little Self Acceptance.

To summarize the key lessons:

* Let it be okay to do nothing

* Get back to basics

* Trust the process

* Give yourself permission to be where you are

I am so happy to be back, feeling inspired to share with you 🤍✨

sending you so much love,

Laura