Washing away the stress of the day

“Today ended with two shooting stars … the rest is irrelevant.”

How can two shooting stars undo all that happened in a day?

Maybe because It’s a natural joy. It opens my mind. It gives me a sense of awe and wonder. It reminds me that the world is bigger than this day, and the earth is tiny compared to the expansive universe. Which means that what I perceive as “problems” are minuscule compared to the bigger picture.

Maybe it’s the quote I read the night before…

Maybe it’s my positive mindset…

Of all that happens in a day, I only want to share what brings me joy. I only want to focus on what feels good. I only need to be slightly reminded that I’m here for a bigger reason than all the noise that occurred prior to this moment.

And that leads me to the question…

How do YOU wash away the energy of a stressful day?

I am so practiced at being able to shift my energy and reframe my thoughts. And my practices have been poured into so much content and so many programs that help people learn the same tactics, the same practices, and to develop tools that allow them to totally reset their day in any moment.

This episode is the wrapping up of an audio course, One Week to Erase Worry. Listen to expand your mind and learn new ways to combat worrisome thoughts and relieve the stress response.

If you are interested in the full five day program to Erase Worry, I have included the link here. If you do decide to complete the five day program, please leave a comment, let me know how it feels, and feel free to acknowledge this content with a small donation that feels right for you, or for the biggest compliment of all, which would be to share this work (this content) with anyone and everyone who you feel would benefit from it. 🤍

All my love,

Laura Varga

Access the course now [free]: