Mindfully Empowered

I personally listen to this audio myself when I need a little inspiration. It makes me feel uplifted and shifts my perception when facing challenges or feeling a little out of balance.

I pulled a few pieces from this yesterday that really stood out to me:

“By being present in the moment, that is when you get to choose.”

“Life being easy is about your response to it.”

It’s about building practices into your life to have the ability to turn your day around at any moment.

This is where true freedom comes from. And it’s something you provide to yourself.

Listen now and let me know what you think or what shifts for you as a result.

From my heart to yours,

Laura Varga

PS. If you are looking to adopt these practices and guide yourself towards empowerment, I am offering a discounted price for the Intentional Mornings program where I teach exactly what is explored with you in this podcast. (You will receive instant access to everything you need!)