This is what avoidance looks like

If you’re feeling stressed, this is for you 🙌 ______________________________________ There are so many ways we can trick ourselves into avoiding the things that are actually good for us. …this avoidance tends to happen the most when we need it the most - when we are highly stressed. This audio will remind you of starting today to choose something different, to get yourself back on track and just look forward. With love, Laura Varga