Immerse yourself in Self Care with this all new 30 day program!
By following this simple, structured and supportive program you will learn practices to create a deep foundation of Self Care while creating even deeper awareness of your own internal guidance system (aka intuition).
You will receive three Self Care practices weekly, directly to your inbox, along with exclusive membership access to the program. All of this is supported with live calls weekly that will deepen your practice, knowledge and awareness of Self Care.
Please inquire about special offers (discounts!)
Overview of each weekly focus along with the nine Self Care practices that you will immerse yourself in:
Week One - Feeling Good with a practice for each of the focus areas:
Week Two - Finding Inspiration with a practice for each of the focus areas:
Week Three - Feeling Gratitude with a practice for each of the focus areas:
Week Four - Focused Future with a practice for
This program fosters a sense of belonging and community, with the support of Life Coach Laura, along with the group, offering tips and advice on each weekly focus and each of the nine practices. Calls will be One hour in length, scheduled in advance. For September, the calls will be hosted on Monday evenings, at 6pm. Calls will be recorded and made available for anyone who cannot attend.
You will receive 3 emails per week providing you with a Self Care practice that you will incorporate into your daily Life. The emails are supported by videos, tips and guidance.
You will receive exclusive access to the Life Design Self Care site which includes the complete program right at your fingertips! Videos, tips, guidance and nine unique practices to support your Self Care journey.
A.K.A. Your own personal cheerleader! After each practice, you will share your unique experience wit’s your Coach and you will receive personalized responses based on each submission from all nine practices :)
A unique opportunity to build a sense of community, sharing Self Care success and challenges with a group of like minded people while creating a solid foundation for your future of wellbeing and Self Care. The future starts with YOU!