inspiration

Who inspires you

It is important to stay connected to something that inspires you. This can be another person, a group or a future plan that keeps you feeling inspired.

This is another topic that is very personal to you. What inspires one person may not inspire another. 

  • You become what you think about is the title of a popular book written by Vic Johnson. 
  • "You become what you think about all day long" is a quote by Ralph Waldo Emmerson.

And when I think about inspiration as it relates to self care, I think about the importance of surrounding yourself and your thoughts with inspiration. Stay close to people who inspire you, whether through social media, a podcast, television, books, Or just spending more time with the actual humans in your life that leave you feeling uplifted and inspired. There are many ways to cultivate inspiration, and what inspires you is one of the most unique components of your being. I can't tell you what inspires YOU, but I can tell you that finding it is crucial.


Take time to reflect and explore who and what inspires you most. Is there more opportunity in your life to find daily inspiration or surround yourself more with inspiring people?


I am sharing with you below the places and people that I find inspiration daily. It can change throughout time or day to day ... it is important to stay open to new ways of feeling inspired and to follow your impulses to what attracts and inspires you at any moment.


Books that inspire me:

Sanaya Roman


Listening that inspires me:

Abraham Hicks

Wayne Dyer

Bruce Lipton


Humans that inspire me:

Natalie MacNeil

Close friends and family

My coaching clients

Witnessing any humans dream come true


Movies that inspire me:

Any love story that is "happily ever after"


Take some time some time to think about how you can cultivate inspiration into your daily routine and explore what resonates with you. When you are ready, continue below or click to complete the Self Care task for inspiration.

A video to inspire you to start now

I find this video inspiring to keep me focused on forward momentum to keep following those things that motivate me and keep me inspired. Life is short ...Why not start today?

self care task for finding inspiration

Follow the simple steps below to practice finding inspiration in your daily routine

STEP ONE

STEP THREE

STEP ONE

Make a list of who and what inspires you.

STEP TWO

STEP THREE

STEP ONE

Determine the best medium for you to receive a daily dose of this inspiration.

STEP THREE

STEP THREE

STEP THREE

Carve out time each day to focus on feeling inspired.

STEP FOUR

STEP FOUR

STEP THREE

Reflect on how you might start to feel or think differently and how it is motivating you to have this daily dose of inspiration.

STEP FIVE

STEP FOUR

STEP FIVE

Write a list of different ways that you can inspire others and/or how you already inspire others.

step six

STEP FOUR

STEP FIVE

Make a commitment to inspire others, either through your lifestyle, leading by example and simply by being YOU!

COMPLETE THE SELF CARE TASK AND TELL ME ABOUT YOUR EXPERIENCE

I WANT TO HEAR FROM YOU!

 

I would love to hear about your commitments, challenges and what went well! 

You can also ask me any questions you might have about the process. Simply fill out the form on this page and hit "send" - I look forward to hearing from you!

~ Laura