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Episodes
More time. More energy.
Sometimes you can become so accustomed to the comforts you’ve created in life that you don’t realize that these comforts are the very thing keeping you from having more. If you think your life couldn’t possibly have...
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Where are you holding back in life?
Which areas of life are you holding yourself back by “playing it safe” in places where it is no longer serving you?Sometimes we create our own blocks in in life. Blocks to success, blocks to abundance, blocks to true...
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Finding your superpower
This episode is packed with powerful wisdom that will guide you to unlocking places where you’ve been holding back, where you’ve been judging yourself, and allow you to peel back the layers to uncover your inner...
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What’s a soul mate?
I get this question a lot:What’s a soul mate and how do I find one? in this episode, you’ll learn a new way of seeking out soul mate relationships while learning the key to attracting (manifesting) the relationships...
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Building gratitude … simplified
In this episode, you will learn a new way to build appreciation and gratitude into your daily life. By focusing on those things that already exist in your life that you naturally feel appreciation for, it will then...
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Dear Life, I Love You
What would it take for you to wake up each day saying “Dear Life, I Love You”? What sparks your love for life each day?I’m not suggesting that you need to feel in love with life all day every day, but I am suggesting...
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The power of intention
Intentions are so overlooked. In this episode, I speak to the difference between setting intentions and setting goals, along with how simple and easy life can be while achieving everything you set out to do.Simply by...
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The journey to joy, wonder and empowerment
First of all, if you just want to listen to a calm voice that will help you feel a sense of ease and help you create your own sense of calmness within, then that could simply be the purpose of this audio. However, it...
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Freedom from stress and worry
In this episode I share with you my own practices and tactics that I use when I need to:* Shift my mindset * Change my focus * Release worry And more!You will leave this episode with practices that you can apply to...
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This will change everything
This episode is short, sweet and powerful!I just listened to it myself for the first time and it’s profound! I had to share it right away ✨…the mindset shift… the zooming out to look at the bigger picture… and the...
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Solving problems
Sometimes the way to solve a problem is the complete opposite of what you think it should be.Sometimes the best way to solve a problem is to separate from it long enough to be able to come back to it with a fresh...
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Washing away the stress of the day
“Today ended with two shooting stars … the rest is irrelevant.”How can two shooting stars undo all that happened in a day?Maybe because It’s a natural joy. It opens my mind. It gives me a sense of awe and wonder. It...
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